Let's Get Physical

Being fit is “in” nowadays but as some friends have told me, if you want to go into a routine workout, you have to prepare your body and mind. They advised me to learn about taking a pre workout supplement to prepare my body for the changes it will go through. I used to go to the gym when I was still single with some of my friends at school. That work out have helped me to relax my mind and released the stress.

I must admit though, I don’t have all the time in the world to religiously follow a routine. Sometimes I even feel that having 2 kids at home is already a heavy workout on its own. But maybe when they grow up and be a little bit more independent, then I can think of going to the gym for some exercise.

Let's Get Physical

Lamb chop in Pink Vandalizing

We went for a short walk just around the neighborhood yesterday. The lamb chop always made lots of stop to vandalize the walk, and wall she seen along the side walk. This is our next door neighbor side wall fence. Se used the rock she picked up along the road.

I used my cellphone int asking all this photos. I had Jake in one hand and Justine on the other. Sometimes I let go of Justine since she doesn't walk that fast yet but i had to hold Jake all the time because once I cut him loose he would just run away quick.

Jake didn't want to come home yet but I was tired already and the pink lamb chop was tired already. I tricked him of going home and take a bunch of snacks and then we'll go back walking. So, he agreed and asked for his chalk. Late that night he grabbed my hand and said we will go for walk. He didn't forget what i said earlier that day.

Lamb chop in Pink Vandalizing

Sexy Buff-er

When I was single I used to go to the gym after work to exercise. It was my way of keeping physically fit and healthy. I also wanted to look buff and have flat abs. Well it was kind of hard to achieve what I want as I didn't have self discipline and not consistent with my exercise program. I admired some of the gym instructor's sexy buff-er. They did lots of lifting and used dip machine for pull ups and push ups. They worked out really hard that's how they got their buff-er and sexy abs. My husband used to do his push ups on the floor but he got tired doing such exercise. I told him to buy dip machine so that he can do his pull up and push up regularly.

Sexy Buff-er