Being fit is “in” nowadays but as some friends have told me, if you want to go into a routine workout, you have to prepare your body and mind. They advised me to learn about taking a pre workout supplement to prepare my body for the changes it will go through. I used to go to the gym when I was still single with some of my friends at school. That work out have helped me to relax my mind and released the stress.
I must admit though, I don’t have all the time in the world to religiously follow a routine. Sometimes I even feel that having 2 kids at home is already a heavy workout on its own. But maybe when they grow up and be a little bit more independent, then I can think of going to the gym for some exercise.